ORGANIC ROLLED OATS (500G)

Australian grown organic oats are well known for its premium quality, more than 8 benefits of taking organic oats regularly:

• Reduce the risk of cardiovascular disease
• Slows the rise in blood glucose levels
• Decreased Risk of Hormone-related Diseases
• Reduce hypertension and high blood pressure
• Keep regular bowel movement and relieving constipation
• Weight control
• Work performance
• Well being

Usage Oats for morning breakfast are best taken without cooking so as not to destroy the fibre and nutrients. Just pour hot water or beverage on the bowl of oats, cover and leave for 5 minutes. Ready to be served with your favorite toppings.

Also use as an ingredient for biscuits, pancakes or breakfast porridge

Is Radiant Oats Gluten-Free? Gluten-Free means the food must NOT contain detectable gluten. Radiant Oats are low in gluten, the food contains not more than 20mg of gluten per 100g of the food. Radiant oats are less than 5ppm of gluten (possible detectable limits). It is low in gluten. It is generally tolerable by most people who are gluten intolerant (coeliac).

Health Benefit: Cholesterol and Heart A soluble fibre found in oats called beta-glucans, helps to lower blood cholesterol. It removes cholesterol from the digestive system that would otherwise end up in the bloodstream. Oats and antioxidants which together with tocopherols form vitamin E. Antioxidant compounds unique to oats, called avenanthramides, help prevent free radicals from damaging LDL cholesterol, thus reducing the risk of cardiovascular disease. Blood Sugars Eating oats can spread the rise in blood sugars over a longer time period. Oat beta-glucan slows the rise in blood glucose levels . As the beta-glucan in the soluble fiber of oats is digested, it forms a gel, which causes the viscosity of the contents of the stomach and small intestine to be increased.